Welcome to Your Fitness Journey
At Core Progression Elite Personal Training in Lakewood, we’re excited to guide you through your first visit to our state-of-the-art facility at 9600 W. Jewell Ave. Here’s everything you need to know to make your initial experience exceptional.
What to Expect
- Arrival and Check-in: Our friendly staff will greet you and complete necessary paperwork
- Facility Tour: Explore our premium equipment and training areas
- Initial Consultation: Meet with a degree-certified trainer to discuss your goals
- Assessment: Professional evaluation of your current fitness level
What to Bring
- Comfortable workout clothes
- Athletic shoes
- Water bottle
- Any relevant medical information
Our Approach
Unlike traditional gyms, we focus on creating personalized training experiences. Your program will be specifically designed to match your:
- Fitness objectives
- Current ability level
- Schedule requirements
- Lifestyle considerations
Next Steps
After your initial visit, your trainer will develop a comprehensive plan incorporating:
- Customized workout routines
- Nutritional guidance
- Progress tracking methods
- Regular assessment updates
Remember, at Core Progression Lakewood, we’re committed to providing you with the support, expertise, and motivation needed to achieve sustainable results in your fitness journey.